Born and raised in Belton, Texas, I’ve spent the past decade turning my passion for movement, wellness, and strength into a lifelong mission to help others thrive. With a B.S. in Exercise and Sports Science from Texas State University, I bring over 10 years of hands-on experience in athletic performance, weight training, and personalized nutrition planning.

As a professional athlete with ANBF Pro status, I understand the discipline it takes to achieve elite goals—and I apply that same commitment to every client I work with. My approach combines science-backed methods with a deep understanding of the body’s resilience, especially in older adults. With more than 3 years of experience in geriatric rehab and recovery, I’ve helped countless individuals regain mobility, independence, and confidence.

Whether you’re chasing athletic performance, better health, or a stronger tomorrow, I’m here to guide you every step of the way.